Have you ever googled “workout motivation”? Oh, I have. I sometimes wish that motivation was something I could bottle up and take a big gulp of. I want to WANT to work out, but sometimes I just don’t. Know what I mean? I want all that comes with exercise. I want to feel good, I want the health benefits and I want to like the way I look in my clothes. I want the stress relief that it promises. The endorphins. I want to BE fit. But, you know, I don’t always want to do what it takes to be fit. They say motivation doesn’t last, and that’s true. That is why exercise has to become a habit in your life. You have to be disciplined. There is no getting around that. There is no easy button. But, there are some nudges that can be found if we look for them. I am always inspired by the busiest people I know who are also the most fit. Active moms being one example of this demographic, I wrote about them a while back during the craziness of 2020 (that blog post can be found here http://myon
Perhaps I seek accountability, or an occasional word of encouragement. Or both. I am going to tell others of the process of my books coming to be. I always said as a little girl that one day I would be a writer. My one day is now.